Good parents do the best that they can for their children, even if the best thing to do is difficult. If you are experiencing an addiction issue and you know that you need to get help, rehabilitation is one of the best ways to seek assistance. Going away to rehab means that you must leave your children for a period of time that can vary from a few weeks to a few months. If you need to go to drug or alcohol rehab, here are some ways to help transition your kids, before, during, and after.
Talk about you needing help
The best way to explain to your kids where you are going is to say that you are going to get help. Your kids should understand that asking for help is not a bad thing, either as a child or as an adult. While you do not have to go into detail about the issue that you are having if your children are young, you can tell them that you are seeking help to become a better person and parent.
Have them stay with someone known
Your absence will already affect your children in the coming weeks, so the best way to make sure that they have some stability is to have them stay in a comfortable space. If possible, ask your family or friends to stay with your children in your current home so that they do not have to change environments. If your children are comfortable with a specific family member or friend of yours, arrange for your children to stay in their care.
Contact the kids on a scheduled basis
Some treatment centers will allow you to call family while others will restrict contact to letters and visits only. No matter what your treatment facility allows, stay in contact with your children on a regular basis. Let them know how you are doing and request that they tell you all about their day. If the facility allows for visitors, it may be a good idea for your children to see you at the tail end of your treatment, when you are nearly ready to go home. They can be the final push that you need to get your sobriety in order.
Talk about your experience
When children return home from school each day, many parents make it a habit of asking them what they learned. Participate in this same practice when you come home from rehab. Let your kids know what you were taught and how it will help the future for all of you, together.
To learn more, contact a rehab facility like Pacific Ridge.